12 rep max
touch and go power cleans
1x1x1x1x1 15 sec in between reps
5 rounds, 3 min rest between rounds
warmed up with 95, went to 115, felt fairly heavy so just went with this number. Was hoping for 125, but whatever. It’s been a long time since I did high rep power cleans and my neck is still a factor. That was evident on the push presses. Right arm was lagging in the push. 85, 95, 105, 100, then quit….was starting to fail and couldn’t rerack it b/c my anterior delts were still FRIED from Friday.