A.  BN Snatch grip push press + OHS;
3+1×3
2+1 x3-5 sets
B.  Clean from pause above knee + SJ; 3+1 x 3 sets (off feel today)
+
conditioning
7 minute amrap
10 double kb walking lunge steps @ 35# per hand
10 PC @ 95#
5 T2B
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